How My Food Fits My Mood: A Meaningful Story to Teach Young Kids About Managing Their Emotions Through Food and Color by Tamir KiraMy rating: 5 of 5 stars
A great way for young children to learn!
"How My Food Fits My Mood" is a special book that explores the link between feelings, flavors, and colors. In Yuli's adventure, children learn how important it is to understand and express their emotions while developing a healthy relationship with food.
Sometimes, kids feel strong emotions and struggle to tell if they're hungry or just feeling something. By following Yuli's story, young readers discover mindful eating and how food can match their mood, promoting a healthier way to handle emotions. It teaches kids to make better food choices that align with how they feel, creating balance in their lives.
"How My Food Fits My Mood" is an engaging and informative rhyming book that encourages children to explore the connection between emotions, food, and colors. It's a helpful resource for parents, educators, and caregivers to spark meaningful conversations and support children in developing emotional intelligence and a positive relationship with food. Highly recommended, and a well-deserved five stars from me. I voluntarily reviewed a complimentary copy of this book.
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