Take Back Control of Your Mind: A Guide to Understanding, Taming, and Controlling Your Thoughts and Emotions, and Thereby Achieving True Happiness and Inner Peace by Glenn N. LevineMy rating: 5 of 5 stars
An exceptionally well-written motivational self-help book...
In order to control various elements of our lives successfully we need to be able to control our mind in one way or another. Our mind is powerful yet hard to alter. We can control our bodily functions easily, such as relaxing and contracting muscles, slowing our breathing or even calming our fears. But what about the mental attributes? Such as improving self-esteem, increasing confidence or even becoming happier. If you can gain access to your subconscious, you can alter your mind's thinking pattern associated with these thoughts.
Take Back Control of Your Mind by Dr. Glenn N. Levine is an exceptionally well-written motivational self-help book. It’s a book that will help you to clarify your thinking, process your feelings, and make better decisions. If you are you ready to stop drifting and design a life you love, this book with help you on your journey. The author has put his heart in the pages of this book and will encourage and give hope to the reader.
The overall tone was simply imparting knowledge, personal experience and wisdom in a gentle and generous way. His words will help to better equip you to interpret and handle life in a whole new way, which in turn will bring peace, love and joy into your life.
One of the best self-help books I’ve read in years. Highly recommended and a well-deserved five stars from me.
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